Tonic herbs have been used for centuries to help people cope with the stress and strain of living. This stress, both physical and mental, can weaken our immune system response. To determine your immune function, ask yourself the following questions; if you answer “yes” to any of them, your immune system would probably benefit from the support of a tonic herb:
· Do you catch cold easily?
· Do you get more than two colds a year?
· Are you suffering chronic infection?
· Do you get frequent cold sores or have genital herpes?
· Are your lymph glands sore and swollen at times?
· Do you have now or have you ever had cancer?
· Are you tired most of the time?
Recurrent or chronic infections - even very mild colds - occur only when the immune system is weakened. Under such circumstances, there is a repetitive cycle that makes it difficult to overcome the tendency towards infection; a weakened immune system leads to infection, infection causes damage to the immune system, which further weakens resistance. Enhancing the immune system by taking tonic herbs like Astragalus http://www.thenaturalway.ie/store/product/44624/Astragalus-Tincture-215ml/ and/or Ginseng http://www.thenaturalway.ie/store/product/40296/Floradix-Siberian-Ginseng-Elixir-250ml/will often provide the answer to breaking the cycle.
I’ll look at Astragalus, a herb which is rapidly gaining fame in the West as an immune stimulant. To classify it as an immune herb, however, is to overlook its broader use as a tonic. It strengthens the body systems (especially the lungs), improves the digestion and builds up the blood. Also, it increases endurance and body weight in animals.
In the Chinese world-view, Astragalus acts like the protective shield around the body, not unlike the shield around the starship Enterprise on the popular TV series, Star Trek. When overall Qi is weakened, or energy becomes depleted, this protective Qi is weakened, and we become more susceptible to colds and sweat more easily. A deficiency of protective Qi (or immune system weakness) is what makes AIDS patients so susceptible to opportunistic infections; Astragalus has a demonstrated effect in strengthening AIDS patients. Astragalus is a bit like Scotty in the Enterprise engine room, working feverishly to restore overall power, and then circulating it to the shield before the Klingons can destroy the ship.
Astragalus gained fame in scientific circles in the 1980s as a possible immune-stimulating and anti-cancer herb. In one trial with 19 cancer patients, it restored the function of the T-cells in 90% of the patients (T-cells are the main immune cells that attack tumours). In another trial, Astragalus, along with other tonic herbs, increased the survival time of cancer patients receiving chemotherapy. Unfortunately, funding for this promising research in the US was closed because any eventual product could not be patented, and a drugs company would not be able to recoup its investment.
Astragalus can be combined with Ginseng if there is a lot of fatigue along with poor immune system functioning. Astragalus is not used if you have a strong infection; otherwise it has no known toxicity. The Chinese also use this herb along with others to combat allergies like rhinitis and asthma.
Many people use Echinacea to strengthen their immune response, whereas Astragalus would be a much better choice. Echinacea should be left for the inset of a cold, where it is very effective and able to stop a cold in its tracks.
Showing posts with label ginseng. Show all posts
Showing posts with label ginseng. Show all posts
Wednesday, July 29, 2009
Wednesday, July 22, 2009
Allergies
The level of allergies seems to be on the rise all the time. The levels of eczema, hay fever and asthma have risen dramatically in recent times. For example eczema now affects between 10 – 15 % of the population at some time during their lives.
Allergies are due to hyper – reactions of the body to some particular substance normally harmless to most people. The substance, which causes the allergy, is called an allergen. Some of the more common allergies to cause hay – fever or asthma are dust, pollen, animal hair and grasses. Milk, eggs, wheat and corn are frequent sources of food allergies. Metals found in costume jewellery and cosmetics are common sources of skin reactions, as well as household cleaning agents.
When an allergen comes in contact with the skin surface or a mucus membrane, such as the lining in the nose or bronchial tubes of the lungs, the immune system perceives it an enemy and triggers a series of reactions designed to fight this threat. The bodies over – reactions leading to inflammation, which tries to get rid of the allergen, but often the allergen, is very common, like dust mite dropping or pollen and the bodies immune system is put into a constant state of inflammation. Recognizing the allergic substance and eliminating it from the immediate environment is Paramount but often not practical.
Why do people get allergies? There are many reasons why a person develops an allergy. Genetic factors are high on the list, but also lifestyle can be a big factor in why a person develops an allergy. Stress, long-term illness, and poor diet can all pay a part. Allergies are becoming more common, I believe, due to the ever increasing number of chemicals in our air, water, food and clothing, which offers an extra load to our immune systems.
What can one do about allergies? A lot, I believe, can be gained by helping the immune system deal with the allergen. Optimising digestion is very important for alleviating allergies and food sensitivities. Simply removing the offending food will remove the symptom but often another substance then becomes another allergen. The only way to cure an allergy is by making the body able to digest the allergenic food (this is not true with severe allergic reactions to particular foods – anaphylactic shock type reactions). By eating lots of raw vegetables and fruits, taking digestive enzymes and chewing your food well, as well as taking a bitter before your meals can all help in improving the digestive function. Certain food combinations, such as vegetables and grain, minimize the strain on the digestive system. Incomplete digestion can reintroduce toxins into the bloodstream and cause allergic reactions.
The Omega – 3 essential fatty acids found in flax seed oil http://www.thenaturalway.ie/store/product/45011/Emile-Noel-Flax-Seed-Oil-250ml/ are excellent to reduce inflammation.
Getting the immune system working well, will limit the bodies reaction to an allergen. Astragalus http://www.thenaturalway.ie/store/product/44624/Astragalus-Tincture-215ml/ and ginseng http://www.thenaturalway.ie/store/product/40296/Floradix-Siberian-Ginseng-Elixir-250ml/are herbs, which will arm the body against allergens. Vitamin C http://www.thenaturalway.ie/store/product/11208/Quest-Vitamin-C-1000mg-Timed-Release-30-Tablets/ is also very good at stabilizing cell walls and inhibiting the release of histamine after an allergic reaction. Now is the time for hay fever sufferers to start building up their immune system before the pollen starts to arrive. Late - onset asthma sufferers will help their immune systems deal with allergens by taking Cordyceps for a good number of months.
Allergies are due to hyper – reactions of the body to some particular substance normally harmless to most people. The substance, which causes the allergy, is called an allergen. Some of the more common allergies to cause hay – fever or asthma are dust, pollen, animal hair and grasses. Milk, eggs, wheat and corn are frequent sources of food allergies. Metals found in costume jewellery and cosmetics are common sources of skin reactions, as well as household cleaning agents.
When an allergen comes in contact with the skin surface or a mucus membrane, such as the lining in the nose or bronchial tubes of the lungs, the immune system perceives it an enemy and triggers a series of reactions designed to fight this threat. The bodies over – reactions leading to inflammation, which tries to get rid of the allergen, but often the allergen, is very common, like dust mite dropping or pollen and the bodies immune system is put into a constant state of inflammation. Recognizing the allergic substance and eliminating it from the immediate environment is Paramount but often not practical.
Why do people get allergies? There are many reasons why a person develops an allergy. Genetic factors are high on the list, but also lifestyle can be a big factor in why a person develops an allergy. Stress, long-term illness, and poor diet can all pay a part. Allergies are becoming more common, I believe, due to the ever increasing number of chemicals in our air, water, food and clothing, which offers an extra load to our immune systems.
What can one do about allergies? A lot, I believe, can be gained by helping the immune system deal with the allergen. Optimising digestion is very important for alleviating allergies and food sensitivities. Simply removing the offending food will remove the symptom but often another substance then becomes another allergen. The only way to cure an allergy is by making the body able to digest the allergenic food (this is not true with severe allergic reactions to particular foods – anaphylactic shock type reactions). By eating lots of raw vegetables and fruits, taking digestive enzymes and chewing your food well, as well as taking a bitter before your meals can all help in improving the digestive function. Certain food combinations, such as vegetables and grain, minimize the strain on the digestive system. Incomplete digestion can reintroduce toxins into the bloodstream and cause allergic reactions.
The Omega – 3 essential fatty acids found in flax seed oil http://www.thenaturalway.ie/store/product/45011/Emile-Noel-Flax-Seed-Oil-250ml/ are excellent to reduce inflammation.
Getting the immune system working well, will limit the bodies reaction to an allergen. Astragalus http://www.thenaturalway.ie/store/product/44624/Astragalus-Tincture-215ml/ and ginseng http://www.thenaturalway.ie/store/product/40296/Floradix-Siberian-Ginseng-Elixir-250ml/are herbs, which will arm the body against allergens. Vitamin C http://www.thenaturalway.ie/store/product/11208/Quest-Vitamin-C-1000mg-Timed-Release-30-Tablets/ is also very good at stabilizing cell walls and inhibiting the release of histamine after an allergic reaction. Now is the time for hay fever sufferers to start building up their immune system before the pollen starts to arrive. Late - onset asthma sufferers will help their immune systems deal with allergens by taking Cordyceps for a good number of months.
Labels:
allergies,
asthma,
astragalus,
Cordyceps,
eczema,
flax seed oil,
ginseng,
omega-3,
vitamin C
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